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Your most impressive gym feat...

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Daniel Andersson

Daniel Andersson

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Some of my PBs.

Squat 200kg/440lbs 5 or 6 reps:hhj:
Flat BB press 145kg/320lbs 6 reps
Deathlift 230kg/506lbs 1 rep
Front BB press 127,5kg/280lbs 6 reps
BB Curl 70kg/155lbs 7 reps
CG benchpress 145kg/320lbs 5 reps
Dips bw+45kg/100lbs 8 reps

I going to break Deadlift,benchpress and CG benchpress records soon i hope.:ihavesandinmyvagina

And those are 100% strict mate :gaygay:
You f**king bull :49:
 
Daniel Andersson

Daniel Andersson

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Squat : 180kg x 1
Flat BB press : 110kg x 1
Deadlift : 240kg x 1
Drag Curl :60kg x 10
CG benchpress : 80kg x 10
Dips : BW x 15
Skullcrushers : 45kg x 10
Shoulderpress: 80kg (Dont remember the reps)
 
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farid467

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Probably isn't much but i deadlifted for the first time last week and i managed 120kg
 
Braaq

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you mean i was..:crymeariver:

You are bro :2: Confidence when your hitting the weights is a must. I never look at weight as impossible, it just has to be lifted in my mind. So I do it, and I surprise the shit outta myself afterwards.
Dont belittle your lifts, they are very impressive. You strong like bull!! :49:
 
Braaq

Braaq

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Probably isn't much but i deadlifted for the first time last week and i managed 120kg

For your first time deading and you managed 120kg (~265lbs) that is awesome :2: you will be deading twice that in no time. Good job bro :xyxthumbs:
What are your stats and age?
 
Braaq

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Squat : 180kg x 1 (~397lbs)
Flat BB press : 110kg x 1 (~242.5lbs)
Deadlift : 240kg x 1 (~530lbs)
Drag Curl :60kg x 10 (~135lbs)
CG benchpress : 80kg x 10 (~176lbs)
Dips : BW x 15 (~2000lbs :keke:, jk)
Skullcrushers : 45kg x 10 (~100lbs)
Shoulderpress: 80kg (~176lbs) (Dont remember the reps)

Fixed for us Americans, and it sounds more impressive in pounds :49:
Great lifts bro, those drag curls are crazy and awesome deads :2:
 
Lionheart

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^Daniel weights 2000 solid ass pounds:49:
 
Team Flex Porkchop

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I hope so , thats my goal
 
Maxmonzter

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incline machine press 100kg 10 reps
incline db press 40kg 8 reps
squat 140kg 7 reps
deadlift 180kg 4 reps

more to come in the future
 

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madakira

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Dips -135lbs on belt for 6 reps below parallel
Chins - 70 lbs 6 reps
Incline dumbell press 130 lbs dumbells for 8 reps
shouder press 90 lbs dumbells 6 reps
strangely enough, I can barely bench 325 on flat barbell :dunnodude:
 
Daniel Andersson

Daniel Andersson

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Originally Posted by Daniel Andersson
Squat : 180kg x 1 (~397lbs)
Flat BB press : 110kg x 1 (~242.5lbs)
Deadlift : 240kg x 1 (~530lbs)
Drag Curl :60kg x 10 (~135lbs)
CG benchpress : 80kg x 10 (~176lbs)
Dips : BW x 15 (~2000lbs :keke:, jk)
Skullcrushers : 45kg x 10 (~100lbs)
Shoulderpress: 80kg (~176lbs) (Dont remember the reps)

Fixed for us Americans, and it sounds more impressive in pounds :49:
Great lifts bro, those drag curls are crazy and awesome deads :2:

HAHA...I own you all....its not easy to do dips with 2000lbs :xyxthumbs:
 
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farid467

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im 19 i weigh 105kg and im 6 foot
 
Big_Guns_Lance

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i have a few things i am proud of;
140kg squat = 10 reps
190kg deadlift = 4 reps
bw (15st) dips = 30 reps
 
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farid467

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some pb's i leg pressed 400kg for 8 reps and dumbell tricep extension with 50kg for 8 reps (i was on 45 for ages)
 
theweapon

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umm 26 pull ups? is that good enough? i used to be in the marine corps all we did was friggin pull ups
 
bangbang

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Um.. Using the inner/outer thigh machine and still walking away feeling like a man.
 
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Pumpin

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for me it was benching 305 i rep max before my 17th birthday lol
 
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