Your most impressive gym feat...

[Daniel Andersson]

Some of my PBs.

Squat 200kg/440lbs 5 or 6 reps
Flat BB press 145kg/320lbs 6 reps
Deathlift 230kg/506lbs 1 rep
Front BB press 127,5kg/280lbs 6 reps
BB Curl 70kg/155lbs 7 reps
CG benchpress 145kg/320lbs 5 reps
Dips bw+45kg/100lbs 8 reps

I going to break Deadlift,benchpress and CG benchpress records soon i hope.:ihavesandinmyvagina

And those are 100% strict mate
You f**king bull

 

[Daniel Andersson]

Squat : 180kg x 1
Flat BB press : 110kg x 1
Deadlift : 240kg x 1
Drag Curl :60kg x 10
CG benchpress : 80kg x 10
Dips : BW x 15
Skullcrushers : 45kg x 10
Shoulderpress: 80kg (Dont remember the reps)

 

[farid467]

Probably isn't much but i deadlifted for the first time last week and i managed 120kg

 

[Lionheart]

And those are 100% strict mate
You f**king bull

you mean i was..:crymeariver:
100% strict?..no way..lets say 95,68%

 

[Braaq]

you mean i was..:crymeariver:

You are bro Confidence when your hitting the weights is a must. I never look at weight as impossible, it just has to be lifted in my mind. So I do it, and I surprise the shit outta myself afterwards.
Dont belittle your lifts, they are very impressive. You strong like bull!!

 

[Braaq]

Probably isn't much but i deadlifted for the first time last week and i managed 120kg

For your first time deading and you managed 120kg (~265lbs) that is awesome you will be deading twice that in no time. Good job bro
What are your stats and age?

 

[Braaq]

Squat : 180kg x 1 (~397lbs)
Flat BB press : 110kg x 1 (~242.5lbs)
Deadlift : 240kg x 1 (~530lbs)
Drag Curl :60kg x 10 (~135lbs)
CG benchpress : 80kg x 10 (~176lbs)
Dips : BW x 15 (~2000lbs , jk)
Skullcrushers : 45kg x 10 (~100lbs)
Shoulderpress: 80kg (~176lbs) (Dont remember the reps)

Fixed for us Americans, and it sounds more impressive in pounds
Great lifts bro, those drag curls are crazy and awesome deads

 

[Lionheart]

^Daniel weights 2000 solid ass pounds

 

[Team Flex Porkchop]

I hope so , thats my goal

 

[Maxmonzter]

incline machine press 100kg 10 reps
incline db press 40kg 8 reps
squat 140kg 7 reps
deadlift 180kg 4 reps

more to come in the future

 

[Team Flex Porkchop]

Impressive, imagine when you are older. If you keep it up you will be a beast.

Yea I hope so , thats what I'm pushing for

 

[madakira]

Dips -135lbs on belt for 6 reps below parallel
Chins - 70 lbs 6 reps
Incline dumbell press 130 lbs dumbells for 8 reps
shouder press 90 lbs dumbells 6 reps
strangely enough, I can barely bench 325 on flat barbell

 

[Daniel Andersson]

Originally Posted by Daniel Andersson
Squat : 180kg x 1 (~397lbs)
Flat BB press : 110kg x 1 (~242.5lbs)
Deadlift : 240kg x 1 (~530lbs)
Drag Curl :60kg x 10 (~135lbs)
CG benchpress : 80kg x 10 (~176lbs)
Dips : BW x 15 (~2000lbs , jk)
Skullcrushers : 45kg x 10 (~100lbs)
Shoulderpress: 80kg (~176lbs) (Dont remember the reps)

Fixed for us Americans, and it sounds more impressive in pounds
Great lifts bro, those drag curls are crazy and awesome deads

HAHA...I own you all....its not easy to do dips with 2000lbs

 

[farid467]

im 19 i weigh 105kg and im 6 foot

 

[Big_Guns_Lance]

i have a few things i am proud of;
140kg squat = 10 reps
190kg deadlift = 4 reps
bw (15st) dips = 30 reps

 

[farid467]

some pb's i leg pressed 400kg for 8 reps and dumbell tricep extension with 50kg for 8 reps (i was on 45 for ages)

 

[theweapon]

umm 26 pull ups? is that good enough? i used to be in the marine corps all we did was friggin pull ups

 

[bangbang]

Um.. Using the inner/outer thigh machine and still walking away feeling like a man.

 

[skid9832004]

Um.. Using the inner/outer thigh machine and still walking away feeling like a man.

nice 1 i call it the virgin/whore machines

 

[Pumpin]

for me it was benching 305 i rep max before my 17th birthday lol