Maxmonzter Meal log

[Pickle]

i would add some broccoli/spinach greens for fibre.... you can eat all you want and it helps the shits

max doesn't need real fibre, he shits bricks

[Maxmonzter]

Max,

Are you eating? I know your online? What the heck buddy.. Get in here and post up your diet..

well i just got sloppy and i´m just eating dounuts and some proteinshakes

[The_KM]

well i just got sloppy and i´m just eating dounuts and some proteinshakes

:hyperguy:

[youngmusclejock]

well i just got sloppy and i´m just eating dounuts and some proteinshakes

Why am I not surprised?

[Pain]

well i just got sloppy and i´m just eating dounuts and some proteinshakes

This is why you can't get into contest shape.

[The_KM]

I really hope that was a joke. If not, unsubscribing.

[Tonyk212000]

^ If you are serious Max im gonna come to Iceland and beat your ass. Seriously ive been helping you out and backing you up and you go and eat that kind of shit. If you are joking then im sorry for saying that but if you arent then im pissed.

[tp_88]

I must say that I admire Max for still being active on this board, after all the negative (and sometimes mean) replies he gets all the time.

[youngmusclejock]

I must say that I admire Max for still being active on this board, after all the negative (and sometimes mean) replies he gets all the time.

Have you seen half the post he makes?

[tp_88]

Have you seen half the post he makes?

I agree with alot of the criticism, I was just saying that most people probably wouldn't stand it.

[DriDDeRz]

everyone shot the gun at him :keke: .

what he said he had some donuts and protein shakes, it was his once a week cheat meal,
i read somewhere, that you can have 1 cheat meal, once aweek same day each week with no more then 500grams of carbs for the last meal as a cheat meal.

[Tonyk212000]

everyone shot the gun at him :keke: .

what he said he had some donuts and protein shakes, it was his once a week cheat meal,
i read somewhere, that you can have 1 cheat meal, once aweek same day each week with no more then 500grams of carbs for the last meal as a cheat meal.

You can but he needs to tell us that it is his cheatmeal instead of just saying he ate that stuff.

[youngmusclejock]

I thought the revised diet was 300 grams.

Max,

Have you tested to see if your actually in ketosis?

[El Freako]

Now I wanna doughnut...

[Pickle]

donut king wins

[The_KM]

[El Freako]

I like apple donuts!

[Maxmonzter]

i just said it for fun. wanted to see what yngmusclejock would say, lol
been strict with the diet and looking real good, abs are getting real clear by the day and veins popping on new places