• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Blood and Guts - Till's log

Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,268
Points
38
6'2" and squatting ATG, talk about some range of motion :eek4: lol

I'm 6', 2 inches shorter(I'm American I dont use those damn metric units :no: lol) and squatting that deep definetely takes a bigger toll on us taller guys I think.
 
Till

Till

Mecca V.I.P.
VIP
Joined
Sep 23, 2006
Messages
1,214
Points
36
Rocky said:
Vid looked good and "My Friend of Misery" in the background too! Can't beat Metallica to fire you up! :)
Yeah, Metallica ROCKS! Unfortunately the faggots I train with doesn't like them as much... Idiots. But if you like Metallica check out the Danish band Volbeat! http://www.myspace.com/volbeat Great music and fucking heavy! :runinafire:
 
Till

Till

Mecca V.I.P.
VIP
Joined
Sep 23, 2006
Messages
1,214
Points
36
Tues. 21.11:

Training - WTC

Incline Db. press:
8x21
8x27
6x31
6x34
6x34
Korte breaks and the Pump!

Flyes:
10x17
10x21
10x21

Cable cross + Smith incline press:
10x30 + 8x50
10x30 + 6x60
10x30 + 6x60
10x30 + 8x60
Evil combo.

Yates row + cable row:
10x60 + 10x60
10x60 + 10x80
8x100 + 10x80
8x100

Db. row:
10x34
8x51
8x51

Incline french press + dips:
10x30 + x10
8x40 + x10+15kg.
8x40 + x10+15kg.
8x40 + x10+15kg.

Short and sweet! No real compliants from my elbow, thats cool. I'll see if I can get a WO after work on thursday.
Soundtrack: Misc. Hatesphere
 
Johnny Bravo

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
5,964
Points
38
Metallica is for the weak.
 
T

Tunen

Mecca V.I.P.
VIP
Joined
Aug 6, 2006
Messages
2,301
Points
36
Till said:
Yeah, Metallica ROCKS! Unfortunately the faggots I train with doesn't like them as much... Idiots. But if you like Metallica check out the Danish band Volbeat! http://www.myspace.com/volbeat Great music and fucking heavy! :runinafire:
Never EVER compare Volbeat to that cheasy MTV NU-metal gathering of ageing loosers :runinafire:
 
Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,268
Points
38
Tunen :no: Metallica is good shit man

Till, those presses are great, and hell man, your rows are even more impressive. That seems to be your strong point, them lats must have some good thickness on them.

Your nutts for putting Incline and Cable Crossovers together like that :eek4: Same goes for the Skullcrushers and Dips :eek4:

awesome work here Till :2:
 
T

Tunen

Mecca V.I.P.
VIP
Joined
Aug 6, 2006
Messages
2,301
Points
36
Tweak said:
Tunen :no: Metallica is good shit man
:mbgreddy: What's so great about them?

Kevin Federline > Metallica
 
Johnny Bravo

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
5,964
Points
38
Tunen said:
Never EVER compare Volbeat to that cheasy MTV NU-metal gathering of ageing loosers :runinafire:

Agreed. I think he just might be too old to enjoy such cool bands as Volbeat.
I bet he still listens to Poison :bowhay:

Poison-1984.jpg
 
Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,268
Points
38
too old? hes only 26 though lol


not 36 :no:
 

MuscleMecca Crew

Mecca Staff
Johnny Bravo

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
5,964
Points
38
Tweak said:
too old? hes only 26 though lol


not 36 :no:

Anyone listening to Metallica is lying about their age to make them look younger than they really are.
 
Till

Till

Mecca V.I.P.
VIP
Joined
Sep 23, 2006
Messages
1,214
Points
36
Tunen said:
:mbgreddy: What's so great about them?

Kevin Federline > Metallica
I am warning you: One more of these and I might not be so helpful the next time I spot you on those negative benchpresses... Remember what happen to those sorry suckers in videos? :gtfoslap:
 
Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,268
Points
38
Till said:
I am warning you: One more of these and I might not be so helpful the next time I spot you on those negative benchpresses... Remember what happen to those sorry suckers in videos? :gtfoslap:


HAHAHAHAH


I want to see Tunen struggling with 125kg on his chest squirrming like a worm :spy:
 
Johnny Bravo

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
5,964
Points
38
Tweak said:
HAHAHAHAH


I want to see Tunen struggling with 125kg on his chest squirrming like a worm :spy:

You mean 25kg:weightlifter: :bowroflarms:
 
T

Tunen

Mecca V.I.P.
VIP
Joined
Aug 6, 2006
Messages
2,301
Points
36
I can't even get 125kgs to my chest...
 
MaKaVeLi

MaKaVeLi

Mecca V.I.P.
VIP
Joined
Aug 17, 2006
Messages
551
Points
16
this is my first time in your log and from what I've seen you push some really good weight. That last workout looks real good, nice work with the super-sets, which I see you like to fit into your sessions. Look forward to following your log from here on out
 
Till

Till

Mecca V.I.P.
VIP
Joined
Sep 23, 2006
Messages
1,214
Points
36
MaKaVeLi said:
this is my first time in your log and from what I've seen you push some really good weight. That last workout looks real good, nice work with the super-sets, which I see you like to fit into your sessions. Look forward to following your log from here on out
Thanks man, and welcome! Nice to hear from a Kiwi, some years ago I spent a month driving around New Zealand with a friend, from the North Island to Qeenstown and back. Lots bungyjumping and drinking a whole lot of Tui beers. Ah, precious memories! :D Keep checking back!
 

Similar threads

TalkAdmin
Replies
0
Views
984
TalkAdmin
TalkAdmin
Natzo
Replies
0
Views
2K
Natzo
Natzo
Top