
El Freako
LIFT OR DIE
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- Joined
- Nov 12, 2006
- Messages
- 8,231
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- 38
Lbs are gay m'kay. :greddy:
I always deadlift reverse grip Jew, I guess I've just grown accustomed to straps. I'm thinking of using a hook grip for deads now.Have you tried gripping the bar underhand with one hand and overhand with the other? That way I can hold 300+ kgs, which I definitely can't deadlift. If you use double overhand grip you're a total n00b and if you can't hold 120 with a crossed grip you're a weakling. lose/lose situation.
Nice efforts though.
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Have you tried gripping the bar underhand with one hand and overhand with the other? That way I can hold 300+ kgs, which I definitely can't deadlift. If you use double overhand grip you're a total n00b and if you can't hold 120 with a crossed grip you're a weakling. lose/lose situation.
Nice efforts though.
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Because you can't hold decent weight without locking your grip. Straps and deads are a truly gay combo you n00b :wutyousay:and why exactly are one a total noob if using a double overhand grip?i think IS has said before that a double overhand grip is better because it puts less strain on the bicep. i use a double overhand and have no problem with grip as long as i use straps.
good log chesti![]()
Because you can't hold decent weight without locking your grip. Straps and deads are a truly gay combo you n00b :wutyousay:
ye truly gay to use straps, truly gay to do any other approach then ur own. lots of people use straps and overhand grip, i dont see why that even matters. i guess u would call IS a n00b too then, from what i read he did not recommend a locking grip himself. straps is just a tool in my training, like a belt, i take it u use a belt on heavy lifts? why is using straps any gayer? ur statement is retarded and u know it![]()
LOL you emo kid :wutyousay:
nice response:carduindisguise
más información por favor :imcoolurnot:Chesti>> more lifts por favor :wutyousay: