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Lionhearts Log: A Lions Tale

R

Rocky

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Great work. Hope your chest is sorted out now - nice job on the PB!
 
The Creator

The Creator

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Great back session and its always a good boost to have a training partner. Hope the chest feels better.
 
Daniel Andersson

Daniel Andersson

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Hope your pectear heals fast bro :xyxthumbs:
You will only come back stronger :)
 
Lionheart

Lionheart

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Thanks guys for your support.I might return to gym next week for some light sessions ,but chest and shoulder training is out of the queston.I see doctor again in monday..
 
P

Pain

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Hope your injury heals asap so you get back to killing those weights.
 
philosopher

philosopher

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Hopefully your pec heals fast. In the mean time there is no excuse to punish those legs :D
 
Lionheart

Lionheart

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Hopefully your pec heals fast. In the mean time there is no excuse to punish those legs :D

I did one leg session last week ,but there was nothing special to post about.Its hard not flex your chest even when youre doing legs..it kind of bothered me a lot..
 
Daniel Andersson

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Is there any progress? or is it to early to tell?
 

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The Creator

The Creator

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Let the chest heal. Dont risk a greater injury.
 
h0ke

h0ke

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Lion think about it this way, now u got time to watch icehockey!! :hsughr:
 
Braaq

Braaq

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I really hope your injury heals fast bro, just make sure you are eating plenty of good foods to maintain your muscle mass and not gain weight.
By the way, you should be doing legs now like twice a week no problems.. hop to it!
 
Lionheart

Lionheart

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I really hope your injury heals fast bro, just make sure you are eating plenty of good foods to maintain your muscle mass and not gain weight.
By the way, you should be doing legs now like twice a week no problems.. hop to it!

I cant do squats..:crymeariver:
Anyway..ive been doing little aerobics sessions now and then.Im eating clean every day.(little cheating now and then)
Lion think about it this way, now u got time to watch icehockey!! :hsughr:
:hsughr:
 
miamiracing

miamiracing

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so how is it going? i've read somewhere that you hurt your chest? how that happened?
 
Lionheart

Lionheart

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so how is it going? i've read somewhere that you hurt your chest? how that happened?

Little tear there while doing dips..
Im going to train in friday..light session.Its getting lot better ,but im going to take it easy for a while with my training.
 
miamiracing

miamiracing

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ooh daym, sorry to heaer that bro... hope you feelin better very soon
 
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