R
Rocky
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Great work. Hope your chest is sorted out now - nice job on the PB!
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Hopefully your pec heals fast. In the mean time there is no excuse to punish those legs![]()
Is there any progress? or is it to early to tell?

Let the chest heal. Dont risk a greater injury.

I really hope your injury heals fast bro, just make sure you are eating plenty of good foods to maintain your muscle mass and not gain weight.
By the way, you should be doing legs now like twice a week no problems.. hop to it!
Lion think about it this way, now u got time to watch icehockey!!![]()

so how is it going? i've read somewhere that you hurt your chest? how that happened?
ooh daym, sorry to heaer that bro... hope you feelin better very soon

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