.o0|SEXY COMPETITIONS OF PILLOWBITER™|0o.

[Tunen]

That was an awesome PB Anything seems accomplishable in those Chuck Taylors of yours

 

[Hypocrisy86]

more PB's!. good work man
going to break passed the 200 barrier
gonna demolish those weights!

 

[Johnny Bravo]

That was an awesome PB Anything seems accomplishable in those Chuck Taylors of yours

Yeah who can train with out them?

On a side note I was seeing stars after that lift.


Hypo--> yes 200kg is just around the corner.- meaning the next time Tunen and Nissen are forcing me to test my PB

 

[Skeptic]

nice work with 195kg JB! huge effort!!

 

[El Freako]

Awesome weights there mate! Good work on the new PB.

What's with all the Chuck Taylor hate in this thread? I have 3 pairs.

 

[Johnny Bravo]

El Freako--> I don't what all the hate is about. I don't own a pair of those shoes but Tunen does.

Todays workout with Nissen.

Rack Pulls Snatch Grip:
10x100kg
6x150kg
5x180kg
5x200kg
5x200kg

Bent Over BB. Rows:
10x130kg
15x130kg

Incline BB. Press:
10x60kg
5x100kg
5x112.5kg
5x112.5kg
5x112.5kg
5x110kg
12x100kg

Chins superset with Chest Dips superset with Seated DB. Laterals:
12xbw - 20xbw - 12x15kg
12xbw - 20xbw - 12x15kg
12xbw - 20xbw - 12x15kg

 

[El Freako]

Man I should not have read this log and discovered what weight your using on bent rows and how many reps you're doing them for.

I'm going to cry now... :crymeariver:

 

[Johnny Bravo]

Man I should not have read this log and discovered what weight your using on bent rows and how many reps you're doing them for.

I'm going to cry now... :crymeariver:

I hope it's tears of joy.:carduforvip

Got these pics taken after my sexy workout.

 

[El Freako]

Lookin' good man!

 

[tkD]

great HEAVY workout man, amazing rows and reps, btw... looking great man

 

[Johnny Bravo]

El Freako & tDK--> Thanks. I need a few days rest now.

 

[Pickle]

looking good bravo i still say ur legs appear better then tunens. pose them next to one another

 

[Johnny Bravo]

looking good bravo i still say ur legs appear better then tunens. pose them next to one another

Thanks, Pickle.

Tunen's legs are pretty sick so I don't know who would win that battle.

 

[tkD]

El Freako & tDK--> Thanks. I need a few days rest now.

actually is tkD :angrydude:

 

[Johnny Bravo]

actually is tkD :angrydude:

That's none of your business.

 

[Hypocrisy86]

lookin good bro.
and another awesome workout too boot!

 

[Skeptic]

JB... you sexy

 

[tkD]

That's none of your business.

alright then ... :carduindisguise

 

[Big_Guns_Lance]

Looking good dude, nice weights on them rows!

 

[Johnny Bravo]

Hypo--> thanks, Hypo.

Skeptic--> The sexiness is strong in you.

tDKabcde--> :carduindisguise

big_guns_lance--> Thanks. The rows where pretty light. Heavy rows for me is usually around 160kg/352lbs. I suck at many other exercises though.