Heavy heavy Heavy as always man
Seven Sets of 170kg deads, thats incredible, just out of intrest, whats you deadlift 1RM?
Base
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still some great weight you worked through there 
Nicely done 
sore from Saturday
your bench confuses me, 7 reps, then you get 8 on the last. Stop having trouble with your rack
Good mornings are nicely done, man thats a lot of weight (for me) to even think about doing. My back would crumble
nicely done on the corner rows and must I comment on the always well done calve work you put forth
jerkoff1: The old ticker was lagging behind ))
125kg too easy. 
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)) I'll switch tuesday and thursday around so I don't have to squat two days in a row 
11 singles on the deadlift with 190kg, that must have been intense. But why train the deadlifts this way? 
good shit but i just dont understand ur training style, i mean just singles for deadlifts and that many sets. could u explain what makes this way of training so superior in ur eyes?
)ihavesandinmyvagina)
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HEAVY weight 
