.oO| Teh Crown JEWels |Oo.

[El Freako]

With a stance that wide weren't you afraid you might drop the weight on your foot?

Fucking Ouch!

 

[Bulkboy]

holy crap that is some MEGASTRONG deadlifting right there bro btw, why do u do deads with a sumo stance rather than a normal one? how does it differently hit? and is it easier or harder than normal deadlifts?

 

[Tunen]

Hypoo>> In my dreams for now. You should check Illdisposed out. They kick you right in the balls and thay're Danish

Pickle>> Cheers man I appreciate that. I'll pull the magical quater ton at some point for sure :techn9ne:

Freako>> I have that under control. It does feel kinda sketchy at first I'll admit :carduindisguise

Bulky>> Thanks man! I do sumos because they're easier on my lower back than regular deads. I can use my legs more efficciently with this stance, but it doesn't "hit" my back differently. It is neither easier nor harder than regular stance DL.

 

[Till]

Damn good lifting, sir! You're making my proud, boy. :techn9ne:

 

[Tunen]

TALLADEGA TiTS

BENCH
10@70kg
5@120kg
3@140kg
2@150kg
2@155kg slight assist on 2nd
1@170kg negative
1@170kg negative
Gosh darnit that was some heavy benching :carduindisguise


BENCH ROW
8@85kg
4+6@85kg
8@85kg
8@85kg
Got pwned by Nissen's lameness on the 2nd set


ROPE PUSH-DOWN
10@25kg
6@30kg
8@28kg
8@28kg
8@25kg
Gay exercise


STANDiNG DB CURL
10@17,5kg
10@30kg
10@27,5kg
10@25kg
10@22,5kg
Fudge CANNON those 30s are heavy :wutyousay:


Some decent effort on the bench. I drew a giant pecker on my pants with a piece of magnesium. We laughed. Me and my friends. We laughed hard. Like my cock. Which is hard. When I see your mum. Again.

Soundtrack: Illdisposed - The Prestige, Lamb of God - Sacrament

 

[Pickle]

good job tunen. 170kg negs is fucked up and awesome well done. mind u my former training partner was repping 165kg 5 or 6 times and he was only 95kg as well. harden up!


:carduindisguise you both leave me in awe

can the rope pushdowns

 

[El Freako]

170kg negs, holy fuck!

 

[Tunen]

WHEELS OF DEATH!!!1

SQUAT
10@70kg
5@120kg
2@150kg
2@180kg
1@200kg boxers cracked in the bottom which was highly distracting :techn9ne:
4@200kg OMG!

low box negatives
5@210kg
Jesus the Lord !!


GOODMORNiNGS
5@135kg
5@135kg
5@135kg
5@135kg
5@135kg
pfft. easy.


LEG-EXTENTiONS single pulley
12@65kg
12@60kg
12@55kg
12@50kg
Hardest exercise ever :carduforvip


BB CALF-RAiSE free weight
8@170kg
8@170kg
8@170kg
8@170kg



Best session ever Had plans to do a double at 200kgs, which turned into a quadruple FUCKING AWESOME !!1

Soundtrack: Slow Death Factory - From the Gutter to Your Ears, Illdisposed - The Prestige

 

[Rageking]

lmao at ripping your boxers

and lol at the end of that vid

good stuff man

 

[ironheart]

great squatting and nice deadslifting video. all good session. keep up the good work!

 

[Pickle]

why squat in boxers? there is nothing worse. briefs only. but wait 200kg squats for reps awesome. Did you walk around and tell everyone in the gym that you could probably squat 2-4 of them for reps! ?

 

[Hypocrisy86]

Daamn man you and your strength.. lol
DB curls are heavy 30kgs is some serious curling
those good mornings tho... thats a mystery to me man
thats as much weight as i see people maxing out for reps with squats lol!!! and yea im checking out that band now !

 

[Big_Guns_Lance]

wow man, great strength on those squats and that deadlifting was just awesome

 

[frezzy]

HUGE numbers man.. keep it up!

 

[Rocky]

Fucking hell man. Deads, bench and squats are fucking outrageous! Truly mighty in every sense.

 

[Tunen]

Thanks a lot you guys

Pickle>> I always wear boxers :techn9ne: briefs are kinda gay IMO. I don't quite understand your last question dude?

 

[Skeptic]

massive squatting jewnen! nice work

 

[Mikew]

Awesome strength. Its even greater when you "only" weigh 93kg aswell.

 

[Braaq]

Great Deadlift video bro, awesome strength as usual.
Awesome squats as well, I have torn many boxers from squats myself... sucks.

 

[Pickle]

updates ?