Pickle's log - So sexy it hurts.

[Natzo]

Pickle is making his shit hard how it's supposed to.

well done mate.

 

[Skeptic]

Hey manly, show us your vagina.

 

[dilatedmuscle]

Pickle, hope to see some propper sessions soon

This might help you heal.

 

[Pickle]

lolol thanks everyone. my coughs ok. ive had to cut out 5/3/1 bench and militaries because of my shoulders. im also trying to do a lot more back as well to try and fix an imbalance i think ive done from too much benching.

seated row 5*10 ramped
squats 5/3/1 final set was 155*5 (ok considering 2 weeks since a real squat)
db bench press 30*6,35*6,40*6,45*6,50*6(theres new dbs in my gym upto 60kg now so im looking to 6 rep them by end of year)
hypers bw 2*15

stretch then out. xoxooxox

 

[El Freako]

Welcome to the world of legs and back Pickle. Pressing is for chumps!

 

[Pickle]

tried to do zerchers in my backyard the otherday. i only got upto 130kg !!! u are amazing man.

 

[El Freako]

Zercher Smolov, do it!

 

[PrinceVegeta]

Welcome back sweety. session looks good! xoxoxoxoxoxoxoxo

 

[Pickle]

quick session tonight. burnt the oven had to rush to get roomates pizza. lololol

deads 5/3/1 week 3
last set was 145kg *12 without cleans I was probably good for another 3-5 reps tbh. really dogged it. 4 reps double overhand 4 over under each side

db bench (now im times 2 pissed. as already raised they brought in new dumbells upto 60kg which made me pissed because i probably cant do them and now a guy has joined my gym and is probably stronger then me on proper rom as well. he was doing slight assisted militaries with 100kg over a decent rom. ugh.) i had a dig at the 55s got 3 with my left hand unfortunately right arm didnt lock out so i had to bail after the negative. I couldnt even sit up without an assist on that weight as well lollool.)
30*6,35*6,40*6,45*6,55*2.25

 

[Natzo]

lol @ 55 x 2.25

it was a great workout don't know why the frustration, maybe that new guy is called Natzo... don't be jelous.

put some weight on those deads 12 rep is killing my eyes.

 

[_ROBERTiNHO_]

I moved to Australia. So was you struggling with 55s? lol

Good job with Teh cardio deads.

 

[Pickle]

it was a great workout don't know why the frustration, maybe that new guy is called Natzo... don't be jelous.

lololololol

 

[El Freako]

Baby steps with the DBs Pickle, baby steps.

 

[lifterdead]

Good shit. 2.5 reps, lol.

I saw a guy who did a .15 squat the other day.

 

[Skeptic]

I can't even press the 50's yet :icon_sad:

 

[Pickle]

dont cry skip im older, fatter (103kg)and a little bit more bench obsessed. youll get there xxx

 

[Pickle]

I moved to Australia. So was you struggling with 55s? lol

Good job with Teh cardio deads.

lol, i was happy to do 110lbs first time id ever tried that weight. and nearly had 3 reps without a spot. my left arm locked out just my writing arm didnt :O

 

[El Freako]

^But don't get too old, then your shoulder shits itself and your bench goes down the toilet.

 

[dilatedmuscle]

put some weight on those deads 12 rep is killing my eyes.

Good job with Teh cardio deads.

Dont worry Pickle, you still have a good physique!

 

[PrinceVegeta]

55kg=121 lbs pickle. awesome pressing!