Steves Diet/nutrition log

[theweapon]

^ dunno yet man, i need to check. weight scan here is out of batteries.
need a new one anyway, this ones way too old. lol.

haha i made a big mistake with my electric scale, i had this huge 400lb tire i used when i trained for strongman, and i wanted to know the exact weight of it so i took my scale outside and i rolled the tire on it, it said 400 and something and then it said error and started marking different numbers so i take it off and i stand on it, it says i weigh 267 and then down to 230 then up to 300, never worked the same again

 

[Hypocrisy86]

haha i made a big mistake with my electric scale, i had this huge 400lb tire i used when i trained for strongman, and i wanted to know the exact weight of it so i took my scale outside and i rolled the tire on it, it said 400 and something and then it said error and started marking different numbers so i take it off and i stand on it, it says i weigh 267 and then down to 230 then up to 300, never worked the same again

poor scanner..
Im checking out some of these electric ones with bf reading capabilities..
seems like a gimmick though.

today i had to eat

went to subway
had a foot long prime rib only meat and cheese
large root beer, chips
then 2 and 1/3 scoops of whey
around 68-70grams in that serving of protein..
might make some eggs soon. also some apple sauce unsweetened

 

[Hypocrisy86]

How you progressing bud?

going alright, my obliques are showing, and my abs show when flexed
mostly upper abs so alot more.dunno why

 

[DriDDeRz]

some people tend to hold my fat around the lower ab area, that would be why you are unable to fully see them.


i hope everything is going good steve and all on track bro

 

[Hypocrisy86]

thanks Dridz!, ate some oats with some splenda and a scoop of whey
some water.

 

[Hypocrisy86]

had a banana, and a scoop + of NO shotgun.
and had a bagel with spreadable butter with canola oil
also took 4-6 caps of Uni-liver
going to have some oats in a bit.

 

[Hypocrisy86]

Woke up had a banana 2 servings of oats, tall glass of skim milk, glass of water with my multi-vitamins, and UNs Flex.

going to have a peanutbutter jelly sandwhich in 50mins.

 

[Hypocrisy86]

had a 2 piece chicken strips at work, with water, fries.
took 6 Uni-liver caps, and my TESTevol, then got home had a 25gram protein shake

 

[Hypocrisy86]

had a bagel with spreadable butter

 

[Hypocrisy86]

woke up today had some cereal with skim milk, in 25mins a protein shake, with oats or wait a little then have oats.

 

[Hypocrisy86]

some oats. and in 15 mins a protein shake.

before gym a PBJ sandwhich, and scoop of Torrent.

 

[Hypocrisy86]

50-60gram protein shake after workout

 

[Hypocrisy86]

serving of Torrent, and some spinach, rice and beans

 

[PrinceVegeta]

How u like the torrent?

 

[Hypocrisy86]

^pretty good, but clumps at the bottom sometimes

 

[Hypocrisy86]

im taking one scoop of torrent 3 times a day, or 4 for intense workouts

one scoop then wait an hour to two hours then another etc

just ate a PBJ
took 6 Uni-livers
water, also had bout 30-50grams of egg whites twice today.

 

[The_KM]

Looking BEAST in the avi bro, keep up the good working

 

[Hypocrisy86]

thanks KM

ate a big bowl of oats with scorching hot purified water
multi-vitamins, 6 uni-liver tablets
3 scoop of torrent with pure d-ribose powder and taurine (for back pumps)
also took my hemobolin and my testevol.

 

[Hypocrisy86]

Campells chunky fully loaded
with clam chowder

 

[Hypocrisy86]

Had some protein shake, 3 1/2 scoops of torrent
pbj sandwhich,