The Creator's Pre-Contest thread

[The Creator]

So here are the first set of cutting pics! I have dropped a few lbs and I am hovering right around 218 and feel I am pretty lean. I welcome any criticism so long as it isn't "you need to work on your legs", because I know this and they have actually improved quite a bit but they have a long ways to go! Damn those legs I would like to know what you guys think as far as my progress goes. Do you feel like I am on track for ten weeks out? I would like to hear feedback. I am going to aim for ultra shredded because I know size wont win me anything!

So there they are! I am hoping that my legs and chest catch up one of these days!

 

[sexnews]

I think you look great, even legs and chest! Nothing wrong with your legs esp in the last pic

 

[Tonyk212000]

I think you look alright for 10 weeks out. I dont see any weaknesses besides ure legs which I will not say anything cause you might get mad :carduindisguise I think at the rate you are going you will look good. Personally if you are going for the ultra shredded look you are maybe no more than a week behind so dont worry. Whats your diet like?

 

[Tonyk212000]

O forgot to mention like the lines in your shoulders

 

[Big VIC]

Creator looking great for ten weeks out keep us updated bro

 

[Turkish1530]

^^^yeah man u look good i don't see a huge problem with ur legs or your chest.....obviously everyone has improvements to make but it's not like your physique is out of balance or nething.....great job man good luck on your comp. in 10 weeks!!!! keep trucking brother!!!!

 

[The Creator]

I think you look great, even legs and chest! Nothing wrong with your legs esp in the last pic

Thanks a lot bro! I really appreciate the support!

 

[Turkish1530]

O forgot to mention like the lines in your shoulders

hell yeah man those lines in your shoulders are awesome, idk if it's the lighting or what but your shoulders look shredded

 

[The Creator]

I think you look alright for 10 weeks out. I dont see any weaknesses besides ure legs which I will not say anything cause you might get mad :carduindisguise I think at the rate you are going you will look good. Personally if you are going for the ultra shredded look you are maybe no more than a week behind so dont worry. Whats your diet like?

Thanks a lot for the support and criticism bro! I tend to lose fat pretty easily so I am thinking and hoping that ten weeks will do the trick and may even run some ripped tabs starting at 6 weeks out. I wont post up my whole diet right now but it is right around 3000 kcal daily
Day 1: Carb-400g, Prot-300g, fat-30 Kcal 3070
Day 2: Carb-350g, prot-300g, fat-50g Kcal 3050
Day 3: Carb-300g, prot-300g, fat-70g Kcal 3030
Repeat

I will follow this for another week or so and then go to more magnified carb cycling!

 

[Tonyk212000]

I will follow this for another week or so and then go to more magnified carb cycling!

If carb cycling works for you then go for it. Just dont skimp on the cardio

 

[Rocky]

Look really good. Looking forward to seeing progress pics as the weeks go.

 

[bambam55]

your looking really good bro, keep it up

 

[Hypocrisy86]

Awesome bro, look good, chest n' legs are alright i dont see any probs there at all..

 

[tkD]

for 10 weeks out you look ripped bro, keep it up

 

[tim290280]

Definitely looking good for 10wks, the striations in the shoulder are testament to that. Only thing I'd say is work on picking and practicing poses. You seem to have the same biceps as me and they can look lacking in some poses, best to pick variations that highlight them better.

 

[DriDDeRz]

looking good for 10 weeks out bro
what age/weight group are you entering?

 

[chadcruz]

Good work bro. Nice proportions for sure. Keep us updated with the progress.

 

[DriDDeRz]

btw

damn your quad lines

 

[Braaq]

I think you look on track bro, and I do not see any problems with your chest or legs either. They both look thick and already full of detail while being symmetrical to the rest of your body. Your gonna do great Good luck and keep us updated.

 

[Daniel Andersson]

Looking good Creator