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  • Follow the 2026 Olympia on September 24 to 27, 2026!

The PB Thread

_ROBERTiNHO_

_ROBERTiNHO_

Mecca V.I.P.
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nice, ill test 1rms in 2 more months. my projected squat is already 10kg up and bench 5kg up id im betting if i can get form right my deadlift p.b will be smashed so get motivated and smash my numbers to give me something to target :D

Ill test my squat and bench maxes within 2 months.

My preocupation right now is with my squat..190kg is my target too :D, well, 185kg would be good.
 
Natzo

Natzo

Elvira turns me on
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my pb update.

Squat - 180kg (thought i can do 2reps, havent tried to max the 190kg)
Bench - 120kg
Dead - 210kg.

wilks - 328.44
 
Pickle

Pickle

Team Winklaar
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I know its not part of the original guidelines but

100kg clean :D
 
Blanca

Blanca

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benchpress: 160kg
squat 190kg
deadlift: 217,5kg ( started from the top.

all these PBs are from when i was 17years and 72kg.
 
Skeptic

Skeptic

I am god.
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Very solid PB's there mate! How old are you now and how much do you weigh?
 
Blanca

Blanca

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Very solid PB's there mate! How old are you now and how much do you weigh?

thanks mate!

right now im 19 years old and i have just started to train again after my shoulder injury, at the moment i can bench 120x4
 
PrinceVegeta

PrinceVegeta

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New pb's

Push press: 95kgx1, 100kgx1
Deadlift: 220kg
Rack pull right under knee: 240kg
 
KingDeadlift

KingDeadlift

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MY PB's are:

Bench Press - 315lbs
Squat - 325lbs
Deadlift - 505lbs
 
A

Achilles

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Solid numbers! I'm scarred to post mine since I'm fricking weak.

Push press PB yesterday: 70kg
 

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PrinceVegeta

PrinceVegeta

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Strict OHP 80kgx1/84kgx1
Shrugs 200kgx4
 
PrinceVegeta

PrinceVegeta

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New pb's!!

Squat: 160kgx2, 170kgx1, 180kgx1
Powersquats: 280kgx1!
 
PrinceVegeta

PrinceVegeta

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Dead: 230kgx1
Push press: 100kgx2
 
El Freako

El Freako

LIFT OR DIE
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Someone sticky this damn thread!

New deadlift PR, 250kg RAW... while standing on 2in blocks!!!
 
Last edited by a moderator:
PrinceVegeta

PrinceVegeta

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Holy **** that was awesome freako!! 260 dirty for sure!

My new pr's

Deads:240kgx1
Push press:110kgx1
Power snatch: 60kgx1
BB row 130kgx3
Pendlay 140kgx2, ugly reps hahah
Log press:100kgx1, soon to be improved
FSQ:132.5kg, beltg only, ATG
 
El Freako

El Freako

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New squat PB - 210kg x 1@93kg
 
Last edited by a moderator:
philosopher

philosopher

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Congrats with the PB Freak! Some serious weight!
 
Storm

Storm

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Deadlift: 194Kg!!!

(of course compared with PVs and Freako's numbers i'm just a little kid pretending to lift lol)
 

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