TheWeapons Meal/Supp Log

[theweapon]

i have a can of tuna left lol ima save it for tomorrow

 

[Tonyk212000]

I would recommend COOKIE DOUGH or DULCE DE LECHE those are my favorie

 

[DriDDeRz]

good stuff
but yeah def add it into ur pasta meal

 

[DriDDeRz]

ill have to even see if australia has that brand of ice cream

 

[theweapon]

you can get it delievered to you!!!!!!!!!! ha!!!

 

[theweapon]

good stuff
but yeah def add it into ur pasta meal

ima do that tomorrow thanks alot!!!

 

[theweapon]

Meal 1-BCAAs, 5gs glutamine, 1cup rice, 6-8oz tilapia
Meal 2-46gs whey
Meal 3-6oz pasta w/ meat sauce and parmesan cheese
Meal 4-46gs whey
Meal 5-6oz steak, 1cup rice
Meal 6-11oz yogurt w/ 1cup of oats
Meal 7-1 pint chunky monkey
Meal 8-46gs whey
Meal 9-6oz steak, 4oz pasta w/meat sauce and parmesan cheese
Meal 10-46gs whey an hour later 3 ZMA caps and off to bed

 

[DriDDeRz]

is that 46g of whey, is that 1 scoop or two?

 

[theweapon]

Meal 1-BCAAs, 5gs Glutamine, 4 Boiled eggs

 

[theweapon]

is that 46g of whey, is that 1 scoop or two?

2 scoops

 

[El Freako]

How the fuck do you have the stomach or time to eat 7-10 meals man. I mean what the fuck, what kinda fiber are you taking. If I get 6 meals I'm jumpin up and down because eventually I'm so clogged up I can't shit lol.

When I did my big bulk cycle I was easily doing 8-9meals a day, every 2.5hrs. It takes a bit to get used to but once you've been forcing it down for a while your stomach gets used to it. I can't remember what my shits were like though... I know I was getting a lot of fibre down at least.

My farts were something else though...

 

[theweapon]

Meal 1-BCAAs, 5gs Glutamine, 4 Boiled eggs
Meal 2-46s whey
Meal 3-Pre-Workout, 10 caps Plasma Jet, 1 Scoop NO-Shotgun

 

[Hypocrisy86]

Awesome meals man, some good choices in there. hows the cheat meals going too? lol

 

[theweapon]

Awesome meals man, some good choices in there. hows the cheat meals going too? lol

i cheat all the time, dude today i weighed myself on a empty stomach after i woke up im at 207 dead to the world i should be 208 normal with water im happy im finally gaining, i felt huge today compared to everyone else, i took off my shirt and my chest was all thick and shit, dude im very happy, but i want more!!!!!!!! btw thanks dude!

 

[theweapon]

Meal 1-BCAAs, 5gs Glutamine, 4 Boiled eggs
Meal 2-46s whey
Meal 3-Pre-Workout, 10 caps Plasma Jet, 1 Scoop NO-Shotgun
Meal 4-Post-Workout, 46gs whey, 5gs Glutamine, BCAAs

 

[DriDDeRz]

also for meal 10, since thats 2 scoops of whey, go for 1.5 scoops and add 200grams of cottage cheese for your last meal.
whats your meal before pre workout?
your meals look really nice bro

 

[theweapon]

i dont like cottage cheese makes me gag

 

[theweapon]

Meal 1-BCAAs, 5gs Glutamine, 4 Boiled eggs
Meal 2-46s whey
Meal 3-Pre-Workout, 10 caps Plasma Jet, 1 Scoop NO-Shotgun
Meal 4-Post-Workout, 46gs whey, 5gs Glutamine, BCAAs
Meal 5-1 cup rice, 6oz steak
Meal 6-6oz pasta
Meal 7-46gs whey
Meal 8-6oz pasta, 8oz yogurt 1/2 cup oats

 

[Tonyk212000]

i dont like cottage cheese makes me gag

I thought you gagged on other things 8=====D































:carduindisguise

 

[theweapon]

Meal 1-BCAAs, 5gs Glutamine, 4 Boiled eggs
Meal 2-46s whey
Meal 3-Pre-Workout, 10 caps Plasma Jet, 1 Scoop NO-Shotgun
Meal 4-Post-Workout, 46gs whey, 5gs Glutamine, BCAAs
Meal 5-1 cup rice, 6oz steak
Meal 6-6oz pasta
Meal 7-46gs whey
Meal 8-6oz pasta, 8oz yogurt 1/2 cup oats
Meal 9-BCAAs, 8oz tilapia, 1cup rice