Creator's Contest Thread.

[COACH]

supp bro..congrats ..U Looking good friend!

 

[Hypocrisy86]

not bad man, keep it up!

 

[The Creator]

Thanks for all the comments guys! I wanted to get a head start on this cut as I fell short on time last year. I want to make a smooth transition into dieting and then very slowly take the fat off (1-1.5 lbs a week) in order to salvage all my muscle. I wont really start to transition for another 2.5-3 weeks.

 

[PrinceVegeta]

amazing! you look good man! abs and thighs is your best shot! keep it up man

 

[jsfitnessking]

looks like your starting out great and got a good plan to get you there.
no cheats!!? man thats rough. good luck

 

[Big VIC]

Sick ass lat spread buddy

 

[tim290280]

Side delt shot and rear lat were terrific. That overhead ab shot is a winner, it will look amazing come contest time.

 

[Milligan41088]

lookin good bro keep up the good work

 

[Robcardu]

Best of luck with the prep, you my fav. porn actor!!

 

[Natzo]

Updates?

 

[El Freako]

Nudes?

 

[Maxmonzter]

bump

 

[l12l21l2012l]

came by to wish you goood lucky budy

 

[Cork]

Bump. Update? It's been 4 weeks, I'm sure you've made good progress so far.

 

[The Creator]

Ah progress indeed I am more motivated then ever for this show and I am aware of a whole mess of guys that I will be competing against. I just took some pics yesterday and I will post them up later today when I get them off of my friends camera. I will also post up all my mm measurements from my most recent seven-pinch skin-fold testing. I started at 215 and I am right around 209-210 now. Very pleased with the progress. Calories are 3400-3600 right now and I will drop them another couple hundred next week.
Current supps:
ON Nitro Core
Dotfit creatine XXL (creatine with beta-alanine)
Scivation Xtend
VPX NO Synthesize
L-glutamine
ON Glycomaize
NOW Carbogain
Multivitamin
Antioxidant
Calcium
Fish oil
Flax oil
Multimineral
Glucosamine
Vitamin C
Green tea

Check back later today for pics and measurements.

 

[Johnny Bravo]

How many weeks do you have left?

 

[The Creator]

10 weeks out as of today.

 

[Johnny Bravo]

Will be following your progress

 

[Maxmonzter]

very good progress, looks like you lost a pound per week, nice job

 

[The Creator]

haha I swear I dont look this flat but here they are! 10 weeks out.