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FAHAD'S CRAZY HEAVY DUMBBELL SIDE LATERALS!!!

El Freako

El Freako

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Deadlift and squat vids please :gaysign:

You pull +300kg off the floor or squat +200kg full depth for reps then I will give credit where credit is due.

How much do you weigh?
 
tim290280

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I don't see the problem with Fahad's video, I really don't. And before the haters say anything I'll prove that I am strong enough to back up my assessment:

I took these vids of me squatting awhile back. The first set of 1000lb the plate falls off when I lowered so no second rep and there is a heap of camera glare from the mirror so got a better angle for the second set.



I was warmed up so ripped of the track pants and shirt. I also thought I had more in me so I added 5lb (2kg) for a 1005lb single




I reckon I'm good for another 20lbs at least. And I don't get the big deal about these guys that have to wear PLing gear to squat a grand :talkhand:
 
kn609

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I don't see the problem with Fahad's video, I really don't. And before the haters say anything I'll prove that I am strong enough to back up my assessment:

I took these vids of me squatting awhile back. The first set of 1000lb the plate falls off when I lowered so no second rep and there is a heap of camera glare from the mirror so got a better angle for the second set.



I was warmed up so ripped of the track pants and shirt. I also thought I had more in me so I added 5lb (2kg) for a 1005lb single




I reckon I'm good for another 20lbs at least. And I don't get the big deal about these guys that have to wear PLing gear to squat a grand :talkhand:
Can't see first vid but..is that guy wearing wrestling shoes in the second vid or is it just me?
 
Pickle

Pickle

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^^tim your doing funny wrong.

Cant wait to see more vids fahad. :thumbsup2:
 
.:::X-Treme:::.

.:::X-Treme:::.

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Waiting for Fahad's new training video... :D
 
Flex

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There's no way you're natural Fahad! You're too strong and you're too big!!!
 
SerbMarko

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I dont care what anyone says, yes the form is aweful, but moving that weight in any way shape or form will cause muscle growth, i speak from experience, end of story.
 
Zigurd

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I dont care what anyone says, yes the form is aweful, but moving that weight in any way shape or form will cause muscle growth, i speak from experience, end of story.

Muscle growth and spine damage. Fuck YEAH
 
tkD

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I haven't laughed so hard at a "training" video, since Rocky's training montage :49:
 
PrinceVegeta

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I remember seeing those squat vids last time timbo posted them, i laughed my ass off lol....


Fahad....new vids!!!!!! :)
 

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