FAHAD'S CRAZY HEAVY DUMBBELL SIDE LATERALS!!!

[Pickle]

^ bump

 

[Johnny Bravo]

I dont care what anyone says, yes the form is aweful, but moving that weight in any way shape or form will cause muscle growth, i speak from experience, end of story.

Still a partial movement is rarely as good or impressive as full range movements.

 

[chadcruz]

I haven't laughed so hard at a "training" video, since Rocky's training montage

What ever happened to crazy ol' Rocky? He was good value.

 

[patdiddy]

Wow I have not posted in a while but its sure good to be back. Lol

 

[Levrone's Clone]

Mediocre Lifestyle Club just opened....subscribe

I'm mediocre because i have 2 kids,waife and 10 hours job a day!

Now Guys,we're gonna tell to each other the reason why we are mediocre,is gonna be funny....

 

[mvsf1]

^^ You are a family man, you don't need to do that... don't get into that "bashing game"... of course you are not mediocre at all, but please, be back on topic.

 

[HeavyWeight_86]

Watching Branch Warren videos sometimes does damage like in your case.Drop those weights and start doing some real side laterals man, I mean what were you trying to prove?

 

[.:::X-Treme:::.]

Our hero must be shooting his latest training video in this moment... 1500 lb squats maybe... cant wait to see it!!

 

[fitmod066]

Nice partial range upright row i guess!!!!!!!!!!!!!!

 

[Berry]

dude you're a skitzofrenic go to a psychologist instead of the gym

 

[Johnny Bravo]

^^ Stop spamming every God damn thread, Fahad. Take it up with an admin instead.

 

[vdawg]

YOUR JUST LIKE ZACK KHAN! YOUR GOING TO THE BEST!

 

[Johnny5]

YOUR JUST LIKE ZACK KHAN! YOUR GOING TO THE BEST!

 

[Luciv]

I read on this forum quite ofte.. rarely do i post, but damn Tim that video was hilarious.

 

[Rageking]

pad

lol at that guy having a pussy pad doing BP

 

[Turkish1530]

That benching video is unreal...........

 

[mvsf1]

^^ What benching video?

 

[tim290280]

^^ Check out his squat and deadlift videos and one called "Flat back benching". He is destined for mediocrity.

 

[Natzo]

air fuck.

 

[mvsf1]

MAXMONSTER RELOADED!!!!!!!