Daniel Andersson
Mecca Mod (not)
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- Joined
- Oct 30, 2006
- Messages
- 8,205
- Points
- 38
Just awesome work as always Pain
how many laps do you do in 15 minutes of the pool after the other cardio sweety?
Awesome work Mr. Pain! I am sure ur legs are sore after that Saturdays train!
Superb job Pain. Those circuits look intense and how you got through that lifting session with such a short amount of sleep is excellent!
Just awesome work as always Pain
:angrydude:wtf look what i've been missing out on!!!!! Pain, THE Pain, with a training log????!!!!! Flex has a log 2!....what the hell is this world coming 2!!!!!!!!!!
wtf look what i've been missing out on!!!!! Pain, THE Pain, with a training log????!!!!! Flex has a log 2!....what the hell is this world coming 2!!!!!!!!!!
Thanks for checking out my log, Turk. Did you get to eat your whopper?
Dude. Brutal.3km run on %50 incline (tred)
1km run on %70 incline (tred)
75 floors on stairmaster
I wish june 27 would hury up. I feel ready.
Great sessions as always , they would make me drop dead.
Look at this way, you are ahead of schedule and now you can coast into bootcamp of just get that much better.
It seems like ur ahead of schedule which is awesome man! u will dominate teh boot camp!
I don't doubt you're ready. It's not just the sheer volume and amount of cardio you do it's the frequency you are hitting it too which is so impressive!