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Adam23
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kevin is looking awesome !!!
check out the pic's guy's
check out the pic's guy's
Kevin Levrone said:Levrone Transformation, End Of Week 5 Photo - Levrone Report.com
June 29, 2009
Here’s the photo from end of week five. This was a week of
shocking the muscles, lots of massive workouts, including three
for legs. Reached important strength milestones on bench and
behind the neck press. Cranked out my first squats. Banged
out an intensive biceps program today that I’ll put up tomorrow.
Weighed 226 lbs yesterday. More definition, bigger legs. That
sums up this week’s gains. Just looking at the pictures below
it’s hard to tell if I’m that much bigger, but I gained significant
weight this week – mostly in the legs. Week five photo was
taken at home…week four photo was taken in the gym after
a workout, and it’s a closer shot. I’ll try to keep the context
more consistent.
The green veins are out – I’m at my leanest and biggest since
I began five weeks ago. I’ll try to post a legs photo tomorrow
so you can start following leg progress in the coming weeks.
The Finger Man video was something new and unusual.
Most of you responded in a respectful, open-minded way –
we’ve got a great community here, high-quality minds out
there from all over the world and we’re all on this journey
together. Whether you agree with statics or not, I hope it
got you thinking about new approaches to training AND attitude, independence and commitment.
I’ll post Part Two early this week.
– Kevin
WEEKS ONE THROUGH FIVE