Pickle's log - So sexy it hurts.

[Bulkboy]

nice session my dear. good squatting. and glad to see some cardio

 

[Pickle]

nice session my dear. good squatting. and glad to see some cardio

keep checking on me make sure im doing it. i have to get fit for possible job options. today was about just checking if i could actually run because i play touch footy tommorrow. fingers crossed i wont have to sprint. lol running today was smooth but i dont think im ready for sprints.

 

[tim290280]

Man. If only I was a midget I could be strongest Aussie.

 

[PrinceVegeta]

Good session there man!!

 

[Bulkboy]

keep checking on me make sure im doing it.

you have a deal doing some cardio really is beneficial. even steady state low intesity. just getting the heart rate up helps. id reccomend some interval training if ure after brutal o2 uptake. those really help, and will make u fast as well. also, i feel the 3k is a good distance to run, when ur lifting weights and dont wanna burn urself out. just try to improve the time alittle by little. definetely hard if u push urself.

 

[Pickle]

played touch footy tonight 40 minutes no subs. fuck me dead im glad i didnt sign up for real footy. lol. I got royally raped. first half I was that tired even 10 minutes in I thought i wouldnt make it through. Second half I hid on the wing a lot. lol some good cardio all the same though and Im quicker then i expected. Just got to learn to stop my momentum because Id have to run back about 5 meters everytime i got touched lol

 

[El Freako]

Man. If only I was a midget I could be strongest Aussie.

Sif

 

[Pickle]

Man. If only I was a midget I could be strongest Aussie.

if we were freakos height we'd both have 600lbs raw bench presses.

 

[tim290280]

played touch footy tonight 40 minutes no subs. fuck me dead im glad i didnt sign up for real footy. lol. I got royally raped. first half I was that tired even 10 minutes in I thought i wouldnt make it through. Second half I hid on the wing a lot. lol some good cardio all the same though and Im quicker then i expected. Just got to learn to stop my momentum because Id have to run back about 5 meters everytime i got touched lol

Told you it would be tough. Touch is played on a smaller ground, so it can be more intense (I've only experienced that once), but the bigger ground means everything requires more running.

Stick with touch if you want to have fun, get a bit of running in, and can stand being frustrated by people with the coordination of a leperous spastic tree frog.

 

[Pickle]

Told you it would be tough. Touch is played on a smaller ground, so it can be more intense (I've only experienced that once), but the bigger ground means everything requires more running.

Stick with touch if you want to have fun, get a bit of running in, and can stand being frustrated by people with the coordination of a leperous spastic tree frog.

lol
last night i was the only leperous spastic tree frog. i am so unco.

 

[Pickle]

Bench 100kg 6*6
close grip bench 77.5kg *8*7*6 meh 75kg *6*6
Chins me+30kg 6*2 2*1 inc 3-4 lat shrugs after fatigue. lolol
arnold press 25kg 1*10 1*7 rest pause *3
Fatboy chins 4*12

didnt stretch :S but will get warm in the shower and stretch now xoxoxoxo

 

[El Freako]

Mmm... Pickle in the shower

 

[PrinceVegeta]

Solid session Pickle

 

[Pickle]

squats 155kg 6*3 2*2 1*1 lol
goodmornings ramped up to80kg 8 reps
1 legged stiffies rapid fire no weights palms to ground 4*10
ab rope crunch 80lbs 4*12
stretched quads and hams then out. xoxoox

 

[PrinceVegeta]

Nice leg session man

 

[_ROBERTiNHO_]

Nice squatting! Should be hard with your height, good job!

 

[Natzo]

^^^^

good point Rob.

nice session Pickle.

 

[Bulkboy]

very good squatting pickle. solid work as always mate

 

[ironheart]

good leg session Pickle, strong squats.

 

[PrinceVegeta]

Meh, he is not that tall....lol