The 09 ReAMP

[Hypocrisy86]

Thanks hypo

I normally dont use a belt before I go over 300lbs, but this time around I used it at the "heaviest" set

No prob,. i see, thats a good idea, i started doing that too
makes a world of difference

 

[PrinceVegeta]

Nice to see the quadmonster squatting again, try some front squats, less pressure on lowerback

 

[samutown]

Nice little squat session bro

 

[miamiracing]

great work daniel! hope you're coming back stronger than ever!!

 

[Samoan-Z]

Great session DA, short sweet and to the point.

 

[Daniel Andersson]

Nice to see the quadmonster squatting again, try some front squats, less pressure on lowerback

Never thought about that acutally..but I´ll give it a try, thanks for reminding me

 

[Daniel Andersson]

Nice little squat session bro

:gaysign:

 

[Daniel Andersson]

great work daniel! hope you're coming back stronger than ever!!

Thx miami, I hope so too..Im getting there you know. Im a little "stiff" still, but my strenght has already gone passed my old in the gym after just some weeks training.

 

[Daniel Andersson]

Great session DA, short sweet and to the point.

Thx you beast, thanks for the support

 

[Daniel Andersson]

Elliptical​

30min = 290kcal​

Comment​

God damn....I was watching Rachel Ray on tv...and forgot what I was doing...thats two bad things at the same time....not doing what you are suppost to do on the cardio machine...and watching god damn rachel ray....:footmouth:​

 

[PrinceVegeta]

Good cardio session DA

 

[samutown]

Dude.. that Rachel Ray is on like 2-3 times a day drives me crazy!

 

[pGhi]

Nice squatting bud. Damn u like to do cardio!

 

[Samoan-Z]

Dude.. that Rachel Ray is on like 2-3 times a day drives me crazy!

How the hell do you know that lol.

 

[Daniel Andersson]

Good cardio session DA

Thank you PV

 

[Daniel Andersson]

Dude.. that Rachel Ray is on like 2-3 times a day drives me crazy!

Yeah it is, alteast 2-3 times a day!....It might be good to watch if there's nothing else of watching value during the cardio, but thats about it

 

[Daniel Andersson]

Nice squatting bud. Damn u like to do cardio!

w00t?!.....I certainly don't! it sucks big time

 

[Daniel Andersson]

How the hell do you know that lol.

 

[Daniel Andersson]

Elliptical​

30min = 340kcal​

 

[PrinceVegeta]

great cardio session as always DA