The PB Thread

[tim290280]

^^ End of last year I was up around 90kg at the moment I'm down to 85kg (both dry morning weights). I want to sit around 88kg once I've leaned off enough.

 

[philosopher]

DL 130x1

Still sucks but its still a pb

 

[PrinceVegeta]

Nice philo! that twice BW right? keep it up man!

 

[Lionheart]

Congrats Philo.Nice job!

 

[PrinceVegeta]

150kgx2 squatz

 

[MarkoKoo]

DL 240kg

 

[PrinceVegeta]

Nice marko

 

[El Freako]

Good pull there Marko. Nice guns in your avi too.

 

[L91]

DL 240kg

Strong deadlifting Marko

 

[PrinceVegeta]

Underhand barbell rows 110kgx3

 

[L91]

Barbell Bench press 120kg

 

[El Freako]

Barbell Bench press 120kg

Nice work mate. You should check out the Mecca Powerlifting league and add your numbers there and see where you stand amongst other members. Its a bit of lighthearted fun.

 

[Hypocrisy86]

SLDL 315lbs 1 rep. PB

 

[kn609]

90 kg or 199 lb clean and jerk today!

Went for 100 kg power clean but I barely missed it. Next week I'll get it, though.

 

[miamiracing]

did 275lbs on decline for 7 reps. my new p.b.
try to max it out next weekend

 

[Clint]

Incline Db Press 125s for 10, heaviest dbs my gym has, sigh.

 

[miamiracing]

^ lulz

go to my gym, heaviest are 170-200lbs

 

[kn609]

233 lb/105 kg cleans today! My form got really shitty on this but I'm still satisfied I even got this up. Last week I couldn't get 221 so I'm pretty happy about this.

Just incase anyone is wondering, the first big rubber weight is 44 lb and the outter weight is 45 and you can't see it in the video, but there's a 5 on the end of each side so that equals to 233.

Also, 109 lb/50 kg snatch today. Nothing special but highest I've gone so far. It was easy but I'm really just trying to get my form down right now.
Critique would be nice!

 

[miamiracing]

170-200? well which is it? 170lb db, or 200lb db?

fool.

depends the 200's are not always there, fool

 

[Johnny Bravo]

Did a 160kg/352lbs front squat. :icon_ninja: