TheWeapons Meal/Supp Log

[DriDDeRz]

i was being serious
keep us up todate bro

 

[theweapon]

i was being serious
keep us up todate bro

lol thank you dridz but lets me realistic here i know what i gotto improve on to be a decent bodybuilder, that be upper chest, mid and lower back, calves and my quads, im just real like that i dont like sugar coating shit lol, but honestly i havent found anything wrong with your physque i think your matched up pretty well honestly and you know how to pose well i congradulate you on that cant wait to see your contest pics!!


Meal 1-46gs whey and apple slices
Meal 2-6oz pasta w/ meat sauce
Meal 3-Pre-Workout, 1 Scoop NO-Shotgun
Meal 4-Post-Workout, 46gs whey, 5gs Glutamine, BCAAs
Meal 5-1 cup rice and beans, 6oz chicken breast

 

[theweapon]

Meal 1-46gs whey and apple slices
Meal 2-6oz pasta w/ meat sauce
Meal 3-Pre-Workout, 1 Scoop NO-Shotgun
Meal 4-Post-Workout, 46gs whey, 5gs Glutamine, BCAAs
Meal 5-1 cup rice and beans, 6oz chicken breast
Meal 6-1 pint half baked

 

[Tonyk212000]

^ Boy you love your icecream.

 

[theweapon]

haha damn right, idk im a bit stressed out cause im packing my shit, cause i leave tomorrow to maryland at 11 in the morning, idk too many things going thru my mind i havent even been eating right today

 

[Tonyk212000]

haha damn right, idk im a bit stressed out cause im packing my shit, cause i leave tomorrow to maryland at 11 in the morning, idk too many things going thru my mind i havent even been eating right today

Same here dude I havent eaten a good meal in 3 days because im moving back to college tommorow morning.

 

[theweapon]

Meal 1-46gs whey and apple slices
Meal 2-6oz pasta w/ meat sauce
Meal 3-Pre-Workout, 1 Scoop NO-Shotgun
Meal 4-Post-Workout, 46gs whey, 5gs Glutamine, BCAAs
Meal 5-1 cup rice and beans, 6oz chicken breast
Meal 6-1 pint half baked
Meal 7-big mac, and 2 apple pies(bro bought it for me as a goodbye gift)


suck this is all i had to eat today what a crappy day and tomorrow is gonna be worst since im be on a bus for 1day and 4 hours

 

[DriDDeRz]

start packing some meals, buy afew protein shakes and protein bars, make some sandwiches bro to take on the bus

 

[theweapon]

protein bars great idea!!! ima buy a shit load of them before i leave in a few hours!!! ima flip the birdie while leaving florida lmao

 

[Hypocrisy86]

lol haha, protein bars = protein shits
keep some water with you bro, helps get those protein bars down.
keep up the eating man !

 

[DriDDeRz]

how long are you going for? and are you still able to get on mecca?

 

[theweapon]

whoooo im back!!!!!! its been a hektic week for me, on the way to maryland my bus breaks down 7 hour fuckin delay, then i stayed with a buddy of mine when i got here and i asked him to leave me at a hotel the next day so my other friend can pic me up(the one that had me a job and a place to live) he told me he'd be there at 11am, it was 5 and he wouldnt pick up the phone, left me hanging so my other friend came and got me, that night we got wasted and i ccheated and my girlfriend found out lol shes ok tho she knew i didnt mean it, fuck man what a week, i feel like its been forever since i got on here, i missed all of yall!!!!

 

[Tonyk212000]

O M G Your back. Wow youre a nice guy fucking some girl while you have a GF

 

[theweapon]

hey hey hey!!! i swear all i saw was my girl, i dont even remember it lol, or what she looks like

 

[DriDDeRz]

welcome back bro!!! i missed you
sounds like a rollercoaster weekend for you, shame about what happened bout the bus breaking down then one of your friends not picking you up, then you had sexy time with another girl

glad your back bro!

 

[theweapon]

glad to be back dude!! ive missed yall too lol

 

[tkD]

who's back?

glad to see the mecca complete bro

 

[theweapon]

well ima start logging again today, still kinda sloppy but fuck it here it goes

Meal 1-4 boils eggs and 46gs whey
Meal 2-Pre-Workout, Animal Nitro, 1 Scoop NO Shotgun
Meal 3-During Workout 1 Scoop IntrAbolic
Meal 4-Post-Workout, Animal Nitro and 46gs Whey
Meal 5-1cup Brown Rice and 8oz chicken breast

 

[Tonyk212000]

I dont really know if number 2 and 3 could be considered a meal

 

[theweapon]

idk about 3 but fuck it i have to log it anyways