Tweaks Log - Teh Tweakness

[philosopher]

omg z;ljlol aim os chdrudnk i dont fiv eno sit ahh have class tomrowowr at 8ma 9h fucukin well i donfuckin am the anamana! BOOA IN faces! whos dfaweants ratle rsnake in teh zpoussy pussy hypo likes the man bulg haha suychi rahah PUSSY! li like teh booti titiees !

 

[Skeptic]

omg z;ljlol aim os chdrudnk i dont fiv eno sit ahh have class tomrowowr at 8ma 9h fucukin well i donfuckin am the anamana! BOOA IN faces! whos dfaweants ratle rsnake in teh zpoussy pussy hypo likes the man bulg haha suychi rahah PUSSY! li like teh booti titiees !

ban

 

[El Freako]

Its a wonder Tweak ever gets to the gym at all with a drinking habit like his...

 

[Hypocrisy86]

keep up the hard work man.

 

[Hypocrisy86]

Hypo likes the wut?

 

[The_KM]

omg z;ljlol aim os chdrudnk i dont fiv eno sit ahh have class tomrowowr at 8ma 9h fucukin well i donfuckin am the anamana! BOOA IN faces! whos dfaweants ratle rsnake in teh zpoussy pussy hypo likes the man bulg haha suychi rahah PUSSY! li like teh booti titiees !

hai

 

[Samoan-Z]

Come on tweak let start hitting them weights again they are calling to ya bud.

:techn9ne:

 

[PrinceVegeta]

/wut ?

 

[miamiracing]

hai







im in norfolk


i will hunt you down like a dog

 

[Hypocrisy86]

better watch out Clint, Miamis gotta box for you to put you in.

 

[Palmetto]

Ya'll don't even know half of Tweak's drunkeness. When he is drinking, I get at least 3 calls from him. I kinda like them though. He talks dirty to me.

 

[Rocky]

Clint you pissed up fuck. Where's the lifting at you faggot?

 

[Palmetto]

Clint you pissed up fuck. Where's the lifting at you faggot?

I am going to have to agree with this statement. You disappoint me Tweak.

 

[Samoan-Z]

I'll return when I seez the logs. :io:

 

[El Freako]

Unless he's drinking from a damn heavy flagon then weak!

 

[Palmetto]

Everyday that passes when you don't post in your log is another day that we grow father apart.

 

[Clint]

I'm still lifting guys, never stopped actually. Had a couple lazy weeks but its all good.

I'll be going sober until January, so lifting is number 1 priority until then as I've started another round of "supplements"

The last day I even drank was the 17th, and I started my supps the 21st. I'll on them for 5 or 6 weeks.

Goal: losing some bodyfat, I'd like my abs back.

I've been dieting for just a week now and I can already see the differences and my pants are already bigger on me, yet I've only lost 1 or 2lbs. Sitting right at 207.

Yesterday I had a leg session, I had a crazy leg pump going on too, I'd actually say it was the biggest leg pump I've ever had. Those 20 reps are a killer.

 

[Clint]

Cardio:

Equipment: Treadmill
Time: 25 Minutes
Calories Burned: 370
Speed: 3.3 - 4.0
Incline: 10.0

 

[Hypocrisy86]

Lazy ass..
jk

congrats on the cardio man!

 

[Clint]

Tomorrow is my first cheat day.

Things I'll be eating:

Cream Cheese on my whole wheat bagels, instead of nothing.

These Sour Patch Straw things, basically all sugar, they are good though.

That's it really, I might have a cookie or brownie, couple marshmallows, and there's this microwavable chocolate chip peanut butter brownie thing but I don't know if I want to eat that. I'm trying to eat more sugar and carbs rather than fat.

That's it, not much of a cheat day really, I'm feeling very motivated though, I could actually go tomorrow without cheating, although I already bought cream cheese and sour straws. I remember the days when my cheat day was a whole pizza, pan of cookies, pan of brownies, ice cream, chocolate bars, box of cereal, etc.

I'm a changed man I suppose.