Creator's Pre-contest 2010

[Skeptic]

Legs are lookin sick mate!

 

[Flex]

Looking awesome brother!

 

[The Creator]

3.5 weeks out. More pics and stats to follow...

 

[MrChewiebitums]

nice! keep us updated

 

[mvsf1]

Some veins poping out your lower abs @ 3.5 weeks out? Crazy!

 

[The Creator]

Thanks for the support guys! I am currently about 194-195 and getting leaner! Still havent flirted with cardio much. My calories are pretty consistent 2800-3000 with the occasional re-feed bringing in about 350 grams of carbs. I am feeling great about this cut. Here is an ab shot from today

 

[tim290280]

^^ Getting dialed in. Glutes still holding or are they better this time?

 

[Johnny5]

Man your legs are looking great! Keep it up you're almost there!

 

[The Creator]

^^ Getting dialed in. Glutes still holding or are they better this time?

They are very close actually. Much better already then they looked at the show last year. I am hoping that incorporating the cardio this last 3 weeks will do the trick!

 

[The Creator]

Time for another update. I want to appologize for being so quiet on the boards lately. I am starting my own business, fitness modeling and getting ready for this show and I find myself working 10 hour days and still needing to workout and cook so free time has been limited to say the least. These pics are about 3 weeks out. Flat because my carbs are quite low (trying to take off that arse fat) but I think my conditioning is coming in alright. About 194 in these pics.

 

[tim290280]

Definition has come in noticably on your legs and abs.

Don't overdo things with your busy schedule!

 

[chadcruz]

Legs are definitely coming in well dude.

 

[mvsf1]

You look very good. What about vascularity?

 

[The Creator]

Thanks a lot for the feed back guys. It is hard not to stack too much on my plate when I get ready for a show. Vascularity is good when I have carbs lol

 

[The Creator]

Back for another update! Weight is remaining constant but I feel like I am leaning up a bit. Started hitting cardio every day and have implemented quite a bit of caffeine. I am starting to get weak and hungry. Calories are at 2600 and I'm feeling it! Pics taken cold in the evening. 13 days until contest.

 

[Comin_Up]

lookin good bro! Abs are great and looks like your getin some lines in your quads! Back lookin good to that chrsitmas tree looks in even in your back double bi!

 

[mvsf1]

I think you look amazing.... hams are getting ripped... and your glutes wouldn't be a problem with 13 more days...

 

[MrChewiebitums]

nice job!
how tall are you?

 

[The Creator]

Thanks a lot for the feedback fellas. I am 6ft tall

 

[Robcardu]

:io: