Duality; precontest 09

[mvsf1]

i will have some pictures done in the next week up to the show and you all can judge for yourselves.

We are waiting for them!

 

[Duality]

updated.

 

[Flex]

updated.

Looks like you found some good lighting.

 

[Duality]

 

[Duality]

this one is awesome

 

[Duality]

these are a little bit of what he sent me. i think they're fantastic. i'll have more as i get them/take them

 

[Johnny Bravo]

Good pics (good lighting and so on). How close to the show are you in these pics btw?

 

[Duality]

Good pics (good lighting and so on). How close to the show are you in these pics btw?

these were shot july 3rd, the show is the 18th. and thank you

 

[Johnny Bravo]

these were shot july 3rd, the show is the 18th. and thank you

Okay I know it's been said already in this thread but you should have done far more cardio, because I don't think you look lean enough for two weeks out. I know it's a learning experience each time you diet but if you plan on competing again I'd increase the cardio alot more. But I wish you the best of luck for your competition

How's your posing routine?

 

[Duality]

Okay I know it's been said already in this thread but you should have done far more cardio, because I don't think you look lean enough for two weeks out. I know it's a learning experience each time you diet but if you plan on competing again I'd increase the cardio alot more. But I wish you the best of luck for your competition

How's your posing routine?

Thank you very much and in retrospect i feel you (and james) are correct in your assesment. i do however feel i will look very good come show day and as you said, build on it for next time. however there was a little method to the thought process. the light heavies, as i'm sure you're aware, are freaking stacked. even in top condition, it wouldn't be a sure thing. i have a much better shot of placing top 2 in the heavies (less guys, and typically at this level, less conditioned) and achieving my goal of qualifying for the nationals. i was at this show last year, these guys weren't shredded (except for the winner) and i know i can come in big and full with decent enough condition to place top 2.

 

[Johnny Bravo]

Thank you very much and in retrospect i feel you (and james) are correct in your assesment. i do however feel i will look very good come show day and as you said, build on it for next time. however there was a little method to the thought process. the light heavies, as i'm sure you're aware, are freaking stacked. even in top condition, it wouldn't be a sure thing. i have a much better shot of placing top 2 in the heavies (less guys, and typically at this level, less conditioned) and achieving my goal of qualifying for the nationals. i was at this show last year, these guys weren't shredded (except for the winner) and i know i can come in big and full with decent enough condition to place top 2.

Doing cardio is almost everybodys weakpoint and def. my weakpoint that's for sure. Something I've done this year to make the cardio "easier" is to implement it in my daily life like walking to the gym, and so on. Make it usefull.

 

[Duality]

johnny i think this highlights the condition of my upper body well. you can see large chest striations, good vascularity, and can really tell that there is minimal bodyfat on my serratus/oblique area. and (i'm doing it as i type) there is essentially nothing to pinch. give me a little credit. i am holding however a good chunk of water that i plan on erasing rather easily.

 

[Johnny Bravo]

johnny i think this highlights the condition of my upper body well. you can see large chest striations, good vascularity, and can really tell that there is minimal bodyfat on my serratus/oblique area. and (i'm doing it as i type) there is essentially nothing to pinch. give me a little credit. i am holding however a good chunk of water that i plan on erasing rather easily.

Yes I can see that and it (chest) looks good. I was wondering why your abs wasn't fully in but people tend to lose fat differently. Anyway I'm looking forward to see some pics from your competition

 

[Flex]

Can we get pics of poses rather than of you training?

You look very good, but when I say that in terms of your physique rather than your conditioning. You say you'll look good come show day, but you should be ready to go on stage at least a week before IMO.

However, you'll still place at least somewhat good thanks too your kickass physique.

 

[Duality]

Can we get pics of poses rather than of you training?

You look very good, but when I say that in terms of your physique rather than your conditioning. You say you'll look good come show day, but you should be ready to go on stage at least a week before IMO.

However, you'll still place at least somewhat good thanks too your kickass physique.

i will have that as well. but he and i would like to do both as i would like to see if there is anyone interested in a 20 year old such as myself and he is an excellent photographer. but yes i will have mandatories, and thank you for your words. i'm one of those last minute kinda guys

 

[tkD]

Cool pics and lightning Duality, they look like some bb magazine pics or something haha nice. Keep up the good work man and all the best for the competition and your next goal/s. Triceps and chest are uber insane! you got a great taper as well, good luck bro!

 

[Zigurd]

YO Duality I want to see some ass shots.

Just kidding, awesome brosephinsky.

 

[El Freako]

Did you have a queue of other guys behind you waiting to train under that light?

Looking good mate.

 

[Duality]

i'm not gonna lie the lighting is good, but you all do know you actually have to look good under the light for it to work right?


thanks you guys for the comments

 

[Bulkboy]

looking awesome man great pics, great taper, small hips and waist, and a big chest now i would like to see some poses though;P