Skeptic's log.

[Pickle]

my gyms open on monday

 

[Skeptic]

My gym is only open in the morning.

 

[PrinceVegeta]

Solid session Skippy, get your good nite sleep and drink milk mate!

 

[Skeptic]

Hehe, I definately will mate!!

 

[El Freako]

*waits for base cycle rape*

 

[Skeptic]

I can already feel my arsehole dilating from the imminent rape

 

[Skeptic]

Death Part II

A lot of sex last night and very little sleep wrecked me for today.

Base Mesocycle
9@120kg
9@120kg
9@120kg ----> I think. I lost count.
9@120kg

Fuck you Smolov. You Russian ****.

Tried to do some HS shoulder presses after but I was just too wrecked.

Spent some time in he sauna with a lady friend, stretched and left with a hardon.

 

[Pickle]

Spent some time in he sauna with a lady friend, stretched and left with a hardon.

lady friend fail?

 

[Skeptic]

Haha, there was too many people there.

 

[PrinceVegeta]

Awesome sex...i mean session lol!

 

[Skeptic]

thanks man!

 

[Skeptic]

Death Part II

Base mesocycle week 1

7@127.5kg easy
7@127.5kg easy
7@127.5kg harder
7@127.5kg easy
4@127.5kg Felt a small twinge in my knee... I don't want to screw with it like I did last time, so I stopped.

My form is feeling really solid so far, I'm using a wider stance than usual, but it seems to be working.

 

[PrinceVegeta]

Take care of your knee man, solid squats though!

 

[Pickle]

nice squATS big arse skip

 

[_ROBERTiNHO_]

Solid!

 

[Anabolicus]

Manly squatting, Anti-Natzo

 

[Line]

Good call on the knee. You're still a braver man than I.

 

[Skeptic]

Haha, I dunno if you'd call it 'bravery'... more stupidity

 

[Line]

Eh, whatever works.

 

[Skeptic]

Death Part II

I didn't do 10x3 on Saturday due to only sleeping like 5hrs last week.

Smolov Base Mesocycle week 2

4x9x130kg ----> Piece of piss. However I wanted to die after it.

HS Shoulder press Weight = per side
There were no adjustable benches left. Fucking gym.
12@10kg
8@20kg
8@30kg
8@40kg
5@50kg

Nothing too crazy, I'm just aiming to keep my upperbody strength where it is until the end of smolov.

EDIT: I got a camera for my birthday yesterday, so I plan on trying to video some of my lifts