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Training and Exercise 101

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Training Routines, Logs, Journals, Work Out Tips, etc
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How much carryover do high bar squats have to low bar, and vice versa?
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3
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5K
tkD
tkD
C
Rack Pull vs Dead Lift - Good and Bad of both?
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8
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6K
tkD
tkD
R
Moving to PHAT?
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2
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3K
Hiatus
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ArmStrong
Burning out during an intensive workout
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9
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5K
teamuscle
T
Wholey
Trying to get my strength back
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7
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6K
tkD
tkD
TalkAdmin
I need a new training schedule
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3
Views
3K
wulfman
W
TalkAdmin
Shoulder Pain when bench pressing
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11
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5K
wulfman
W
T
Clicking Or Knocking In My Shoulder
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11
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6K
teamuscle
T
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two a days?
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5
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6K
teamuscle
T
M
  • Locked
workout routine
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4
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4K
TalkAdmin
TalkAdmin
tim290280
MadCow's 5x5 routines
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6
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11K
GreasyFox
G
philosopher
Training Dictionary
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17
Views
12K
Aiden
A
Maxmonzter
Max´s Log
29 30 31 32 33 34
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679
Views
244K
Napol3onator
Napol3onator
R
Split Training - All wrong!
2 3 4 5 6 7
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123
Views
49K
El Freako
El Freako
skid9832004
what are some powerlifting routines that worked for you?
Replies
3
Views
4K
El Freako
El Freako
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