The Real All Natural Monster: Precontest Log

[Turkish1530]

PS: believe it or not i finally got my bulking pictures taken....sorry it took so long .....just waiting for my cousin's girlfriend to email them to me from her camera....... haven't even checked them out myself we just took them as fast as possible cuz the battery was dying.....so i'm pretty excited

 

[Dstan]

damn those military presses are freaking huge man awesome workout and DAMN THOSE MILITARY PRESSES ARE HUGE.

 

[Bulkboy]

amazing shoulder work right there man! all the presses are freaky huge and so are the shrugs cant wait for the pics man, i do not doubt i will be impressed!

 

[Rocky]

lol at the BN presses - "dam heavy" - no shit!

Got pics then! Looking forward to seeing them!

 

[Flex]

Incredible military presses. Interesting how you got 5-7 with 265 and got the same amount with the 90 pound dumbells. You've always had an easier time with barbells rather than dumbells.

Looking foward to your new pictures. Also, we both know all that protein is unnecessary. Too much could raise cortisol, we don't want that.

 

[Turkish1530]

Leg day baby

(decided i'm tired of pussying around so i figured i'd squat, my hip felt pretty good at first, but after squats i really wish i wouldn't have went as heavy.....oh well live and learn also hit a PB.....here it is)

Squat
365 x 12
455 x 10
545 x 6 (PBBB!!!!!!) also hurt my left hip once again......dumb move

Leg Press (my hip was really hurting but i just pushed through it, and didn't go as heavy)
17 plts x 15
21 plts x 16-20
23 plts x 13

Leg Extensions
210 x 15
190 (different machine) x 9
190 x 12

Seated Leg Curls
2 plts + 25 lbs x 18
3 plts x 12
3 plts x 12

Lying Leg Curls
150 x 10
150 x 7
150 x 7

hip really hurts.........hopefully i'll be ready next week

 

[Turkish1530]

i tried to post some pics up but it says file error, i think my files are too big....i'm not good at this kind of stuff.......can ne 1 help me?????

 

[Glex]

Join imageshack or photobucket, then you can post up pictures pretty easily.

That leg work is freakin' MASSIVE.

 

[Turkish1530]

Natural Bulking

(In All of these Pics I am around 235lbs)

 

[Flex]

Love your Dorian Yates pose. Arms are looking huge.

Remember to keep your chest out further than your waist in side tri.

 

[Turkish1530]

Natural Bulking

(In All of these Pictures i am around 235lbs)

 

[Turkish1530]

Love your Dorian Yates pose. Arms are looking huge.

Remember to keep your chest out further than your waist in side tri.

haha thanx brother, i'm starting 2 feel like my tri's r dominating my bi's, but then again i guess triceps are the bigger part of ur arm duhhh.......i'm still struggling w/ some poses man, especially my front lat spread, just crappy......as far as my side tri, i just can't get that one down, i think it's an easy easy pose idk whats wrong w/ me

 

[Turkish1530]

Love your Dorian Yates pose. Arms are looking huge.

Remember to keep your chest out further than your waist in side tri.

i'm very happy w/ my side chest, i remember i couldn't get it down......am i doing it right now?????? (i think i am at least) and can u notice ne improvements in the legs?????? hopefully u have sum rememberance of my physique back at school

 

[Flex]

Side Chest - Looks good to me. Chest looks great there.
Front Double Bi - Are you flexing your lats? Doesn't look like it.
Back Double Bi - Appears your arms arn't far back enough
Front Lat Spread - I think you're leaning back a bit too far.

See if others agree with me.

 

[Flex]

i'm very happy w/ my side chest, i remember i couldn't get it down......am i doing it right now?????? (i think i am at least) and can u notice ne improvements in the legs?????? hopefully u have sum rememberance of my physique back at school

I agree with you on the side chest, looks much better. I don't notice any improvements in the legs, but that's probably because of bad lighting. These pictures don't do your legs justice in my opinion.

 

[Turkish1530]

Side Chest - Looks good to me. Chest looks great there.
Front Double Bi - Are you flexing your lats? Doesn't look like it.
Back Double Bi - Appears your arms arn't far back enough
Front Lat Spread - I think you're leaning back a bit too far.

See if others agree with me.

thanx brother, posing is defiantly not my strong point .....no i am actually not flexing my lats in the front double bi-guess i forgot .......... and my front lat spread is just crap, i don't think i'm leaning back too far but i had the picture taken at a lower angle becuz of the shadow.....thanx big joe always appreciate sum help

 

[Turkish1530]

I agree with you on the side chest, looks much better. I don't notice any improvements in the legs, but that's probably because of bad lighting. These pictures don't do your legs justice in my opinion.

thanks again brother, hopefully it is just bad lighting w/ my legs ......

 

[Rocky]

I agre with Flex's posing points, but even then it doesn't hide the fact you've got some great size there! So refining the poses will make it ever more impressive.

 

[Bulkboy]

as i said in ur other pic thread in the members area, u got a massive physique with awesome size, when u decide to cut down u are gonna look even more impressive, and damnit i want those arms or urs:angrydude:

 

[Turkish1530]

thanx rock and bulkboy......i def. need a lot of posing work without a doubt, for now just trying to add sum mass to my 5'9" frame......